12noon: Spinning

 I’m in Hampton at my parent’s house so I headed over to a local gym and it was hilarious. The spin instructor wasn’t a day under 60 years old, and there were only 2 others in the class, neither of them a day under 55. But it was charming in a hackneyed sort of way. The music was 80’s pop (think Footloose and Flashdance) which I really liked and broke a nice sweat.

The spin bikes are kind of old though so I’m not as excited about going the rest of this week. Haven’t been out for a run yet, but got new underarmour socks and a Nike heart rate monitor to try out!