645am: Spinning

AWESOME class today! Amy taught again and we were dripping in sweat but had a great time.

I didn’t use my gel seat today! Yay! I’m a real spinner.
I also tried out some spin shoes that were in the studio and I kind of liked them, but kind of didn’t…so the jury is out on that!

My next issue is how to keep plugging away and stay working out 4x-6x per week and eating pretty clean over the holidays. I want to surround myself with active/healthy people and friends.

930am: eggs + bacon + coffee

12noon: banana + miso soup + tuna salad sandwich + chips

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