Even though I worked out (cardio only) last night. I somehow found myself at the gym saturday morning at 8:30 am to meet up w/ a colleague. I got her a guest pass to my gym and tomorrow we’re going to hers.

Step Mill: 25 mins

Arms Circuit: Lat Pulldowns, Tri-pushdowns, Bench Press, Biceps curls, upright row to overhead lift x 3 sets.

I completed all BP sets w/ the 20lb weight so I’m getting stronger!

I need to up my cardio but I feel kind of fatigued, I also need to hit my abs and do some pushups. But! I got my star today. And I have a 4pm massage!