I was busy as hell at work today. Despite my attempts to get out of work at 4 to hit the gym, I didn’t get to leave until 5:30pm! I had 7pm dinner plans so it was either call and be late or skip the gym.

The OLD me would have skipped the gym. The NEW me was like “I’m going to be late.” I didn’t do anything hard core.

Step Mill Machine (I am LOVING this thing): 35 minutes

Thursday I didn’t make it to the gym do to another cultural activity and I could feel how agitated I was and I felt like I had pent up energy, wild. I contemplated going out for a run. There’s a route I want to try. But I’m still feeling intimidated and I stayed inside and ate meatless sausage and popcorn. Next time I’m going out for that run!