Take this quiz: http://www.ultralongevityprogram.com/quiz.html

I saw Dr. Mark Liponis on Rachael Ray this morning and thought this was interesting. I scored a 47 and believe that I can really continue this healthy lifestyle thing and get even better.

I thought it was interesting that they didn’t ask how much water you drink or how many alcoholic drinks you have per day.

I need to go floss and take my vitamin now!

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