Stayed in Charlottesville (VA) overnight to hang w/ Dana after 18 holes of golf yesterday. She KILLED me, but I don’t mind. And I am still pumped after logging 13,000+ steps yesterday.

EXERCISE
No gym pass today since I’m out of town and Brian wanted to be outside. So we dragged Dana away from work and played tennis. And by “played tennis” I mean “killed low-flying birds” We only went out for an hour, but it was the zenith of the day and direct sun, it was still fun. Both Dana and Brian are ripped so they could give each other a workout and keep me entertained. I logged about 1800 steps fooling around with them.

Tennis, I am so bad at it and you do need some speed/fitness to actually play well, but I’m going to put this on my list of things I kind of like!

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