no workout today. i am sore/sluggish from 3 days in a row of working out and my head wasn’t in it.

ate well all day until dinner. had dinner out w/ a friend at one of my favorite seafood spots. i have an idea that what i should do when i eat dinner out, i should ask for a “to go” box when i order my meal and just off the top put 1/2 my meal in the box and THEN eat the other half. I see that i will eat all of whatever is in front of me.

overall, i am still excited about keeping OBSOML: Operation Best Shape of My Life, as my #1 priority. I will also have the chance to see how i do with traveling very soon as i head up to new hampshire next weekend and then indianapolis right after that. i am looking forward to a good workout tomorrow.