totally didn’t feel like working out today. tired, sluggish.

ate cheerios w/ non-fat vanilla yogurt for pre-workout/breakfast + 1 cup coffee.

didn’t feel like cardio so i did arms/legs/abs on weight machines. worked up a good sweat.

ate 8 buffalo wing pieces and a big salad. need to drink H2O and limit/monitor portions for rest of the day.

i think i’m trying to get into the zone of working out/going to the gym no matter how I feel (unless of course I’m sick).

i can feel the weight workouts!

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